Aparajeeta Dhuria's Journal, 26 August 2018

Weigh In record (no journal entry) for 26 August 2018
168.2 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2018:
984 kcal Fat: 59.45g | Prot: 41.02g | Carb: 72.42g.   Breakfast: Honey Roasted Peanuts, Tong Garden Honey Sunflower. Lunch: Roll, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Potato French Fries. more...
gaining 0.6 lb a week



     
 

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