Weigh In record (no journal entry) for 25 August 2018
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184.6 lb
Lost so far: 39.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1522 kcal
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Fat: 49.48g | Prot: 70.67g | Carb: 180.11g.
Breakfast: Great Value Sweetened Coconut Flakes, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Bananas , Honey , Dannon Oikos Greek Nonfat Yogurt - Plain. Lunch: Home Industry Bakery Hot Cheese Pepperoni Rolls, Campbell's Chunky Chicken & Dumplings Soup. Dinner: Taco Bell Fresco Soft Taco - Shredded Chicken. Snacks/Other: Guittard Real Milk Chocolate Chips, Coffee, Schwan's Pepperoni Pizza Snack Rolls, Gin and Tonic. more...
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losing 0.9 lb a week
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 Comments
29 Aug 18 by member: mandykane1b
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Thank you MandyCane! 28 lbs down! Whoot!
02 Sep 18 by member: JJSinger
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Yay! Congratulations young lady :-)
02 Sep 18 by member: mandykane1b
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