Weigh In record (no journal entry) for 24 August 2018
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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484 kcal
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Fat: 29.19g | Prot: 41.14g | Carb: 15.00g.
Breakfast: Coffee (Brewed From Grounds). Snacks/Other: Trader Joe's Organic Coconut Sesame Seed Clusters Snack, America's Choice Bacon Thick Sliced, Simms Turkey Sausage Snack Sticks, Quest Protein Chips Cheddar & Sour Cream. more...
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losing 1.8 lb a week
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princessvalerie's weight history
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