Weigh In record (no journal entry) for 10 August 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2018:
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700 kcal
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Fat: 33.87g | Prot: 81.42g | Carb: 14.18g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Sea Salt, Kirkland Signature Fully Cooked Bacon, Great Value Almond Milk Vanilla Unsweetened, Kirkland Signature 100% Columbian Coffee, Kroger Sugar Free Pickle Relish, French's Classic Yellow Mustard, Eggland's Best Cage Free Brown Eggs. Dinner: Shamrock Farms Original Cottage Cheese, Worcestershire Sauce, ShopRite Boneless Pork Loin Center Cut Chops Thin. more...
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