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So I maintained my weight of 122.5 pounds which is surprising to me, especially after all I ate yesterday. Here's to hoping the weight stays off permanently!
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122.5 lb
Lost so far: 9.5 lb.
Still to go: 2.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2018:
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2439 kcal
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Fat: 148.62g | Prot: 31.02g | Carb: 231.30g.
Breakfast: North Carolina Lighthouses Salt Water Taffy, Frankfurter or Hot Dog on Bun. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Pringles Cheddar Cheese Potato Crisps. more...
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steady weight
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paincreatesfame's weight history
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