paincreatesfame's Journal, 21 August 2018

Very happy with this drop! This means that I'm only 2.5 pounds away from my first goal weight of 120 pounds. At the rate I've been able to shed pounds lately I'm almost positive I'll be able to reach that weight within this month!

122.5 lb Lost so far: 9.5 lb.    Still to go: 2.5 lb.    Diet followed 100%.

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125 kcal

Fat: 4.50g | Prot: 2.00g | Carb: 21.00g.   Breakfast: Hills Bros. English Toffee Cappuccino, Water. Dinner: Water. Snacks/Other: Water, Wrigley Extra Peppermint Gum. more...

1468 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 23 hours and 50 minutes. more...