adamevegod1's Journal, 14 August 2018

Should be lower, but my fault. Getting there. On week 75% of total max workout program.
157.4 lb Lost so far: 4.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Jacshadow, we have nearly the same left to lose--let's see who gets their first, but "no" dehydration.  
14 Aug 18 by member: adamevegod1
yay, great job  
14 Aug 18 by member: keilin-4
Great job, getting ever closer to target 😉💪🏻💪🏻 
15 Aug 18 by member: gaelicgal

     
 

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