Weigh In record (no journal entry) for 27 May 2010
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217.0 lb
Lost so far: 38.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1383 kcal
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Fat: 96.41g | Prot: 93.09g | Carb: 42.63g.
Breakfast: Splenda, Baking powder, Cinnamon, Egg, Butter, Flax seeds. Lunch: Roast beef, Green pepper, Lettuce. Dinner: Blueberries, Cottage cheese. Snacks/Other: eas CHOCOLATE SHAKE, Diet Dr. Pepper, Pork rinds, Macadamia nuts. more...
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2446 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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gaining 0.4 lb a week
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