Weigh In record (no journal entry) for 11 August 2018
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475.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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2332 kcal
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Fat: 70.75g | Prot: 86.36g | Carb: 351.47g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Egg McMuffin, McDonald's Premium Roast Coffee (Small). Dinner: Wegmans Watermelon, Fresh & Easy Sugar Snap Peas, Cupcake, Little Caesars Hot-N-Ready Pepperoni Pizza, Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits. Snacks/Other: Sonic Cherry Limeade (RT 44), McDonald's Egg McMuffin. more...
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gaining 0.6 lb a week
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