Weigh In record (no journal entry) for 08 August 2018
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107.0 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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1211 kcal
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Fat: 24.94g | Prot: 53.74g | Carb: 207.67g.
Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Banana, Black Bean Soup, Coffee, Alouette Feta Crumbled Cheese, Maseca Maseca, Eggland's Best Large Grade A Eggs, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Apples, Pineapple. more...
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steady weight
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 Comments
My weight in was 106.6 the first time but the next time it was 107 so it's the right one. I weigh myself 3 times to make sure haha
08 Aug 18 by member: keilin-4
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