Claudia😎💃🏼☄️'s Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
95.1 lb Lost so far: 7.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2018:
1112 kcal Fat: 50.03g | Prot: 55.60g | Carb: 112.37g.   Breakfast: Kashi Honey Almond Flax Cereal, Dairyland 1% Milk. Lunch: Guacamole, Lean Ground Beef, Old El Paso Medium Soft Tortillas , Schneider's Bologna. Dinner: Panago Hand-tossed Chipotle Chicken Pizza. more...
losing 3.5 lb a week



     
 

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