Weigh In record (no journal entry) for 30 July 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1018 kcal
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Fat: 60.82g | Prot: 64.34g | Carb: 49.08g.
Breakfast: Chorizos, Mustard Vegetable Oil. Lunch: Pork, White Rice. Snacks/Other: Walnuts. more...
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losing 1.0 lb a week
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Aparajeeta Dhuria's weight history
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