a.kezia's Journal, 29 July 2018

Weigh In record (no journal entry) for 29 July 2018

140.0 lb Lost so far: 0 lb. Still to go: 14.3 lb. Diet followed N/A.

Diet Calendar Entries for 29 July 2018:

770 kcal

Fat: 30.93g | Prot: 54.73g | Carb: 63.03g. Breakfast: Fried Egg, Fried Rice. Lunch: So Good Bakso Sapi. Dinner: Milo Susu. more...

1680 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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a.kezia's weight history