Aparajeeta Dhuria's Journal, 27 July 2018

Weigh In record (no journal entry) for 27 July 2018
168.0 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2018:
888 kcal Fat: 55.79g | Prot: 67.58g | Carb: 26.10g.   Breakfast: Multigrain Bread, Mustard Vegetable Oil, Mozzarella Cheese, Bacon, Boiled Egg, Minced Chicken. more...
losing 2.1 lb a week



     
 

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