Weigh In record (no journal entry) for 22 May 2010
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175.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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959 kcal
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Fat: 10.75g | Prot: 32.97g | Carb: 224.01g.
Breakfast: bananas, lowfat chocolate milk, fiber one. Lunch: corn, green beans, low fat maynaise hellmans, 100% Whole Wheat Small Slice Bread, deli turkey breast. Dinner: hominy, brown sugar, sweet potatoes. Snacks/Other: watermelon, jolly time popcorn light. more...
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2113 kcal
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Activities & Exercise:
Housework - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Sitting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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