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ugh. Not even sure how that happened. I did eat a lot of high sodium goods yesterday and was drinking water at 4 AM, so water retention might have a play in that.
Hope it levels out by Friday
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154.8 lb
Lost so far: 8.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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gaining 3.3 lb a week
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