Weigh In record (no journal entry) for 13 July 2018
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167.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1308 kcal
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Fat: 68.18g | Prot: 89.11g | Carb: 77.88g.
Breakfast: Minced Chicken, Pita Bread. Lunch: White Rice (Long-Grain, Dry, Enriched, Parboiled), Carp (Fish), Regular Mayonnaise, Mustard Vegetable Oil. more...
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losing 1.5 lb a week
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Aparajeeta Dhuria's weight history
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