Weigh In record (no journal entry) for 11 July 2018
|
211.8 lb
Lost so far: 98.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2018:
|
2972 kcal
|
Fat: 123.78g | Prot: 93.70g | Carb: 381.00g.
Breakfast: Mother's Circus Animal Cookies, Sugar, International Delight Hazelnut Coffee Creamer, Quaker Old Fashioned Oats. Lunch: Rosa's Cafe Beef Taco Salad with Beans Bowl, Dole Peaches in Strawberry Gel. Dinner: Sara Lee Artesano Style Bread, Country Crock Butter with Calcium, Skippy Creamy Peanut Butter, Trader Joe's Traditional Carnitas, Fresh Pork Sausage , English Muffin, Egg, No Name Mixed Vegetables. Snacks/Other: Palmer Double Crisp Hearts, See's Candies Assorted Chocolate Box, Pringles Jalapeno Potato Crisps, Dole Peaches in Strawberry Gel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|