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mais um pouco perto da meta
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137.8 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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2024 kcal
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Fat: 83.11g | Prot: 72.15g | Carb: 245.17g.
Breakfast: Mexerica. Lunch: Lacta Chocolate Bubbly, Yoki Pipoca Premium, Misto Quente. Dinner: Risoles de Presunto e Queijo. more...
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losing 1.3 lb a week
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