JeffinAurora's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
203.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2018:
925 kcal Fat: 39.80g | Prot: 45.12g | Carb: 100.61g.   Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Rudolph's Bavarian Rye Bread, Coffee, Unsalted Butter Stick. Lunch: Marketside Homestyle Dinner Rolls, Soft White Roll, Coffee, Green String Beans, Corn, Baked Beans, Meat Loaf. Snacks/Other: Sargento Deli Style Sliced Medium Cheddar Cheese. more...
2560 kcal Activities & Exercise: Writing - 30 minutes, Sorting Magazines - 30 minutes, Vacuuming - 5 minutes, Reading - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Sitting - 5 hours, Showering - 10 minutes, Making the bed - 10 minutes. more...
gaining 0.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffinAurora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.