Weigh In record (no journal entry) for 01 July 2018
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166.9 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1174 kcal
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Fat: 58.43g | Prot: 136.20g | Carb: 17.00g.
Breakfast: Chorizos. Lunch: Chicken Thigh Meat (Floured, Fried, Cooked). Snacks/Other: Coconut Water. more...
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losing 4.6 lb a week
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 Comments
Very nice trend. Looks fun.
01 Jul 18 by member: Diddlee
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It indeed is, can't wait to check the inch loss.
01 Jul 18 by member: Aparajeeta Dhuria
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Aparajeeta Dhuria's weight history
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