Weigh In record (no journal entry) for 03 June 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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849 kcal
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Fat: 31.03g | Prot: 21.05g | Carb: 121.85g.
Lunch: Ultra Milk Susu UHT Full Cream (200ml), Tahu Goreng, Cendol, Mie. more...
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