emilie_september's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
142.2 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
2434 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Standing - 45 minutes, Sitting - 6 hours and 45 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Sleeping - 8 hours and 20 minutes, Resting - 1 hour, Desk Work - 6 hours. more...
gaining 2.6 lb a week

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