Finally things have cleared up!! No more diarrhea episodes. Had steak out with daughter last night....it was awesome!!
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302.6 lb
Lost so far: 94.0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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632 kcal
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Fat: 33.24g | Prot: 69.06g | Carb: 21.18g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Cocoa Powder (Unsweetened), Truvia Sweetener, Calavo Avocado, Winco Whey Protein. Lunch: Hidden Valley Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 8.4 lb a week
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