Weigh In record (no journal entry) for 25 June 2018
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224.0 lb
Lost so far: 41.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1144 kcal
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Fat: 71.81g | Prot: 66.80g | Carb: 31.73g.
Breakfast: Butter, Eggland's Best Extra Large Grade A Eggs, Coffee (Brewed From Grounds), Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Keto Zucchini Lasagna. Dinner: Celery, Philadelphia Original Cream Cheese, Chicken Breast, Publix Green Bell Pepper, Food Club Sliced Black Olives, 505 Southwestern Hatch Valley Green Chile Salsa. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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losing 2.0 lb a week
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Cynthia Norris's weight history
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