Weigh In record (no journal entry) for 23 June 2018
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172.2 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1556 kcal
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Fat: 79.40g | Prot: 130.60g | Carb: 68.24g.
Breakfast: Gouda Cheese, Chorizos. Lunch: White Rice, Grilled Chicken. Dinner: Great Value Romaine Lettuce, Grilled Chicken. more...
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losing 14.7 lb a week
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Aparajeeta Dhuria's weight history
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