UK cats's Journal, 31 July 2012

153.0 lb Lost so far: 25.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 22.15g | Prot: 55.46g | Carb: 165.20g.   Breakfast: UNJury Protein Powder, Milk (Nonfat). Lunch: Creamy Peanut Butter, Iron Kids Bread, Bananas. Dinner: French Baguette (Side Portion), Hamburger Helper - Four Cheese Lasagna. more...

2131 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...