Sherroah's Journal, 18 June 2018

Hasil lebaran, yesss!

137.1 lb Lost so far: 13.2 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1699 kcal

Fat: 64.72g | Prot: 102.56g | Carb: 189.73g.   Breakfast: Chicken Breast. Lunch: Pepsi Pepsi, Kue Nastar, Chicken Breast. Dinner: Mushrooms, Cooked Tomatoes, Fried Egg, Beef Sausage, Kue Nastar. more...

1776 kcal

Activities & Exercise: Motorbike Riding - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...