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Finally able to eat solid foods...still not having solid bowel movements, but the frequency and gassiness have decreased. I knew I wasn't going to get to stay at that weight 😪 but...will continue to work on it!!
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305.4 lb
Lost so far: 91.2 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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1253 kcal
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Fat: 94.70g | Prot: 65.74g | Carb: 35.29g.
Breakfast: Butterball Everyday Turkey Bacon, Butter (Salted), Boiled Egg. Lunch: Beef, Mashed Cauliflower. Dinner: Hidden Valley Ranch Salad Dressing, Mexican Blend Cheese, Black Beans (Canned), Pace Picante Medium Salsa, Dole Romaine Lettuce, Cafe Rio Shredded Chicken Breast. more...
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gaining 14.7 lb a week
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