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I'm speechless....
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128.7 lb
Lost so far: 23.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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923 kcal
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Fat: 68.44g | Prot: 60.83g | Carb: 12.20g.
Lunch: Clover Soy Milk Regular Unsweetened, Carb Clever Almond & Cocoa Nib Granola. Dinner: Nestle Rolo, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Minced Lamb or Patty, Halloumi Cheese. more...
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gaining 0.7 lb a week
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