UK cats's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018
158.5 lb Lost so far: 20.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2018:
920 kcal Fat: 24.00g | Prot: 98.50g | Carb: 89.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Publix Ground Beef Sirloin 90/10, Hunt's Manwich Original Sloppy Joe Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kashi GOLEAN Crunch! Cereal, StarKist Foods White Albacore Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
2099 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
losing 3.5 lb a week


Comments 
*~* 20 lbs lost *~*  
14 Jun 18 by member: UK cats

     
 

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