Elaya Ice's Journal, 13 June 2018

Starting Today. Hope to reach the goal.
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2018:
1358 kcal Fat: 39.62g | Prot: 99.89g | Carb: 150.23g.   Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Maruchan Ramen Noodle Soup - Chicken Flavor, Poached Egg, Great Value Canned Tuna. Lunch: Italian Salad Dressing, Tomatoes, Lettuce Salad with Tomato. Dinner: Hershey's Strawberry Milk, Chicken Breast (Skin Not Eaten). Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Water. more...
2301 kcal Activities & Exercise: Cleaning - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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