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UK cats
Journal
13 Jun 18
UK cats's Journal, 13 June 2018
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Weigh In record (no journal entry) for 13 June 2018
159.0 lb
Lost so far:
19.5 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2018:
605 kcal
Fat: 10.54g | Prot: 50.75g | Carb: 82.82g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Mama Lupe's Low Carb Tortillas, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Lettuce.
Dinner:
Jason's Deli Turkey Breast (1/2 Sandwich Portion), Jason's Deli New Orleans French Bread, Jason's Deli Fresh Fruit Cup (No Dip) .
more...
2105 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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