paincreatesfame's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
129.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2018:
2723 kcal Fat: 96.49g | Prot: 57.10g | Carb: 423.13g.   Breakfast: Water, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Doritos Nacho Cheese Tortilla Chips (35.4g), Baby Carrots, Mashed Potato. Dinner: Barq's Root Beer (20 oz), Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. Western Bacon Cheeseburger. Snacks/Other: Culver's Sierra Mist, Hershey's Kit Kat Candy Bar. more...
gaining 0.3 lb a week



     
 

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