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At least it went down instead of up
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266.2 lb
Lost so far: 2.6 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1167 kcal
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Fat: 64.20g | Prot: 61.12g | Carb: 79.22g.
Lunch: Einstein Brothers Bagels BLT with Avocado Bagel Thin Sandwich. Dinner: Ranch Salad Dressing, Fresh Express Garden Salad, Cooked Green String Beans (from Fresh), Mashed Potato made with Fat (from Fresh), Chicken or Turkey Cordon Bleu. more...
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losing 4.2 lb a week
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