Weigh In record (no journal entry) for 11 June 2018
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155.0 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1255 kcal
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Fat: 60.85g | Prot: 45.30g | Carb: 134.50g.
Breakfast: KFC Popcorn Chicken (Regular), Benefiber Fiber, KFC Seasoned Chips (Large), KFC Regular Twister. more...
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losing 4.9 lb a week
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