Weigh In record (no journal entry) for 10 June 2018
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1034 kcal
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Fat: 7.56g | Prot: 145.29g | Carb: 98.44g.
Lunch: Hähnchenbrustfilet. Dinner: ESN Designer Whey , Arla Skyr Natur , Banane. more...
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losing 5.1 lb a week
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2020_Marco's weight history
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