bigggpete's Journal, 09 June 2018

235.2 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 68.48g | Prot: 68.66g | Carb: 300.24g.   Breakfast: Cuties Mandarin Orange, Bananas, Kiwi Fruit, Boiled Egg, Coffee with Milk, Dried Fig. Lunch: Potato Soup, Fit & Active Southwest Veggie Stuffed Sandwich, Cuties Mandarin Orange. Dinner: Green Peas, Pillsbury Moist Supreme Lemon Cake Mix, Custard, Pork Sausage Patty or Link. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Light or Dark Holiday Type Fruit Cake, Coffee with Milk, Coffee with Milk. more...

4427 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Do It Yourself (DIY) - 6 hours and 30 minutes, Shopping - 19 minutes, Driving - 1 hour, Resting - 7 hours and 11 minutes, Sleeping - 8 hours. more...