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still losing the water weight I think
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264.8 lb
Lost so far: 4.0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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995 kcal
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Fat: 52.92g | Prot: 46.87g | Carb: 81.07g.
Breakfast: Water, Cabot Vermont Seriously Sharp White Cheddar Cheese, Watermelon. Lunch: Einstein Brothers Bagels BLT with Avocado Bagel Thin Sandwich, Maple Grove Farms Balsamic Vinaigrette with Maple Syrup, Mixed Salad Greens. Dinner: Boston Market Fresh Steamed Vegetables, McCain Roasters Oven Roasted Potatoes - Grilled Garlic & Onion, Fresh Ham. more...
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losing 8.4 lb a week
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