BethT1970's Journal, 08 June 2018

I know this was water weight but I'm okay with it
266.0 lb Lost so far: 2.8 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
1448 kcal Fat: 93.94g | Prot: 53.81g | Carb: 102.97g.   Breakfast: Water, Cabot Vermont Seriously Sharp White Cheddar Cheese, Watermelon. Lunch: Water, Tostitos Cantina Traditional Tortilla Chips, Fresh Express Leafy Green Romaine, Fresh Express Spinach, Cucumber, Yellow Sweet Peppers, Taco Meat, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Wholly Guacamole Wholly Guacamole Homestyle, Drew's Organics Chipotle Ranch. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1 oz), Water, Water, Water, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Blue Diamond Roasted Salted Almonds. more...
2501 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 19.6 lb a week

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