Weigh In record (no journal entry) for 07 June 2018
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122.8 lb
Lost so far: 16.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1284 kcal
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Fat: 38.71g | Prot: 69.95g | Carb: 168.44g.
Lunch: Kroger Sub Bun, Dole Shredded Lettuce, Ranch Salad Dressing, Wendy's Tomato (1 Slice), Sheetz Chicken Tenders, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Deep Fried Potato French Fries (from Fresh), Lamb Gyro Sandwich. more...
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losing 2.8 lb a week
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 Comments
Nice work. Let's go! #stillgrindtime #stayhungry
07 Jun 18 by member: jimmiepop
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