UK cats's Journal, 25 July 2012

151.5 lb Lost so far: 27.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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990 kcal

Fat: 28.15g | Prot: 59.59g | Carb: 137.06g.   Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: jif peanut butter, gala apple. Dinner: Processed American Cheese, Original Baked Potato Chips, Footlong Turkey Breast. Snacks/Other: smart pop. more...

2173 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...