daniel2134's Journal, 14 May 2010

i have been really side tracked ... making up for lost time )

249.0 lb Lost so far: 29.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 56.20g | Prot: 62.71g | Carb: 121.66g.   Lunch: Mushroom Chicken. Dinner: Tuna Salad on Wheat Sandwich, Potato Chips. Snacks/Other: Grapes (American Type, Slip Skin), Bananas. more...

2751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...