Weigh In record (no journal entry) for 06 June 2018
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1514 kcal
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Fat: 119.91g | Prot: 53.41g | Carb: 78.92g.
Breakfast: Mushrooms , Cooked Broccoli, Calavo Avocado, Skippy Creamy Peanut Butter. Lunch: Spectrum Organic Virgin Coconut Oil, Cooked Broccoli, Strawberries , Skippy Creamy Peanut Butter. Dinner: Nasoya Extra Firm Tofu. more...
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losing 0.0 lb a week
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