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suprised its not more with the weekend i d
had...lol
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123.6 lb
Lost so far: 15.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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894 kcal
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Fat: 28.58g | Prot: 49.22g | Carb: 107.95g.
Dinner: Seagram's Escapes Bahama Mama, Soft White Roll, Baked Potato (Peel Eaten), Texas Roadhouse Ribeye (10 oz). more...
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gaining 1.8 lb a week
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 Comments
No big. Let's go! #grindtime
05 Jun 18 by member: jimmiepop
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