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Guess I'm staying put this week.
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224.5 lb
Lost so far: 40.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1149 kcal
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Fat: 84.53g | Prot: 68.48g | Carb: 21.92g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Hormel Black Label Bacon Original, Ketchup, Best Foods Real Mayonnaise, Tomatoes, Calavo Avocado, Dole Shredded Lettuce. Dinner: Celery, Frank's Red Hot Buffalo Wing Sauce, Marie's Chunky Blue Cheese Dressing, Chicken Leg (Skin Not Eaten). Snacks/Other: Atkins Cookies and Creme Shake. more...
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steady weight
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Cynthia Norris's weight history
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