daniel2134's Journal, 13 May 2010

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Weigh In record (no journal entry) for 13 May 2010

250.0 lb Lost so far: 28.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:

1216 kcal

Fat: 54.03g | Prot: 56.98g | Carb: 136.88g. Lunch: Potato Chips, Tuna Salad on Wheat Sandwich. Dinner: Chicken Drumstick, Chicken Thigh. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Ranch Corn Nuts. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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daniel2134's Journal, 13 May 2010

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