Weigh In record (no journal entry) for 31 May 2018
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195.3 lb
Lost so far: 28.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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939 kcal
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Fat: 78.05g | Prot: 32.39g | Carb: 17.28g.
Lunch: fruit fluff. Dinner: Albertsons Garlic & Herb Roasted Chicken, Broccoli Salad, Bob Evans Steamed Broccoli Florets. more...
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losing 3.5 lb a week
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