Weigh In record (no journal entry) for 31 May 2018
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206.6 lb
Lost so far: 103.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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2506 kcal
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Fat: 90.04g | Prot: 84.83g | Carb: 344.86g.
Breakfast: Roseli Part Skim String Cheese, International Delight French Vanilla Coffee Creamer, International Delight Hazelnut Coffee Creamer, Sun-Maid Natural California Raisins, Sugar, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Quaker Old Fashioned Oats, Snappers Dark Chocolate Sea Salt Caramel, Trader Joe's Pecan Praline Granola. Lunch: Dunkin' Donuts Turkey & Bacon Club Sandwich, Musselman's Natural Unsweetened Apple Sauce, Oven Baked Potato French Fries (from Frozen). Dinner: Snappers Dark Chocolate Sea Salt Caramel, Scrambled Egg , Meatless Lasagna with Vegetables. Snacks/Other: Food Club Kettle Cooked Barbeque Potato Chips, Goya Sweet Corn Tamale. more...
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losing 8.4 lb a week
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