Weigh In record (no journal entry) for 31 May 2018
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225.6 lb
Lost so far: 23.4 lb.
Still to go: 75.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2018:
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677 kcal
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Fat: 4.55g | Prot: 96.06g | Carb: 65.34g.
Breakfast: Advocare Meal Replacement Shake - Vanilla. Lunch: Polaner Sugar Free Apricot Preserves with Fiber, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's English Cucumber, Publix Large Shrimp. Snacks/Other: Strawberries, Chobani Nonfat Plain Greek Yogurt. more...
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losing 4.3 lb a week
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terriquinn's weight history
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